On Thursday I went jogging with a friend. Between us, we had two ladies, two double joggers, and two boys on bikes. Fortunately, the trail was not busy, and we managed to jog* on flats and down hills. It was way more fun to jog* and chat.
Saturday was a revelation. Jeremy and Victor rode their bikes and I pushed Zeke. And I could even jog* most of the loop.
I almost couldn't believe it.
I actually improved between Monday and Saturday.
*By "jog" I mean the motion of jogging. I make no representation as to speed.
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