Jogging, Day 14

Between the rain and general fatigue, last week was a complete jogging bust. In an effort to do something, however, I returned to my elliptical. I was quite surprised that I had to double my former resistance in order to feel like my muscles were working. So I guess that means I'm making progress.

Today, I planned to walk three miles at the loop with big hills. Instead, I added some running (yes, real running!) on the less-big hills. I did two five-minute runs and one ten-minute run.

However, it took me about an hour to do all three miles.

That is way too slow. I used to be able to walk it in 50 minutes.